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Managing anxiety on a stressful college campus

  With the pressures of starting a new chapter in life, it’s only a matter of time before anxiety sets in, a common occurrence for many...

Studies show depression affects academic progress, causes stress and chemical imbalance

There are many myths associated with depression. As mentioned in the article “7 Myths of Depression,” people often misinterpret depression as a phase that...

Student stress on the rise

Fernando Hernandez learned a lesson the hard way. After four years of struggling with high levels of stress and anxiety, the 22-year-old biology major...