The student media organization of California State University Northridge

Daily Sundial

The student media organization of California State University Northridge

Daily Sundial

The student media organization of California State University Northridge

Daily Sundial

Illustration of people stressing over finals

Opinion: Student Stress

Naomi Ruiz, Reporter May 8, 2023

CSUN social worker Marlon Briggs says student stress is impacted by the COVID-19 pandemic shifting around everyday lives of students. “Any sort of change, whether it be good change, bad change, unexpected...

December 2022 – Volume 63, Issue 5

December 12, 2022

Letter from the Editor Medical Cannabis 101 How Microdosing Cured My Anxiety, Solved My Depression and Changed My Outlook on Life, or so I Thought Antidepressants Among the Youth What's All...

Perla Palacios, 21, Recreation & Tourism Management junior, right, help a student pour sand into the bag for safe keeping while taking a personal sandbox away to relieve stress at home while attending the Crunch Time event where students can release their stress a week before finals held at the USU Grand Salon on Tuesday, May 6, 2014 in Northridge, Calif. (Photo Credit: David J. Hawkins/Photo Editor)

Crunch Time to offer stress relief during finals week

Ariana Duenas December 3, 2015
University Student Union offers help for students during finals week
(Jen Rynda/Baltimore Sun/MCT)

Fitness Fridays: Stress Relief

Jamie Perez March 6, 2015
Our new weekly blog is all about your health
Water, blueberries, garlic, spinach and some dark chocolate can help you stay focused and energized throughout your study sessions. Photo by Jake Fredericks, chef-in-residence

Food for thought: Get better acquainted with As and Bs, forget the Cs

Jake Fredericks March 24, 2014

Put down the energy drinks, step away from the potato chips and wean yourself off triple-shot caramel lattes from the local coffee shop. By swapping over-processed, over-caffeinated products for natural...

Lets go clubbing with the CSUN ballroom dance club

Let’s go clubbing with the CSUN ballroom dance club

Michelle Dominguez September 25, 2013

Club president Yvonne Diaz talks about the stress relieving benefits of ballroom dancing. Members learn dances from swing to merengue and travel around the state to different competitions.

CSUN will soon build a Wellness Center, providing students an area to improve their health

CSUN will soon build a Wellness Center, providing students an area to improve their health

Jazzmyne Bogard September 11, 2013

President Dianne Harrison recently announced that a Wellness Center is going to be built on campus, adding to services already provided in the University Student Union (USU). The original idea of the...

Student stress on the rise

Natalie Estrada April 11, 2011

Fernando Hernandez learned a lesson the hard way. After four years of struggling with high levels of stress and anxiety, the 22-year-old biology major said he now recognizes the importance of effective...

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