This episode of The Countdown is all about breaking down the stigmas that prevent us from expressing our true feelings and emotions. We’re all facing challenges in our lives, so why not make it a little easier on ourselves by sharing with those who care about us? If any of this sounds familiar, tune into this episode and join Dede and Henry as they explore some ways to make us all feel a little less alone.
If you’d like to share how you feel about this episode or about anything at all, feel free mention us on twitter @Dede36o or @Henry2live.
Enjoy.
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