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Jamie Perez


Fitness Friday: finding balance in yoga

The popular work out routine has various benefits.

Fitness Friday: let them drink wine and eat chocolate

These two foods can help improve your heath, in moderation of course

Oasis Wellness Center coming to CSUN this fall

A new wellness center is in the process of being constructed near the student recreation center on campus in hopes of improving CSUN student’s...

CSUN professor gets first-hand experience of what she teaches

'Freegan', food activist and psychology professor Erica Wohldmann bites off just enough of what she can chew

Fitness Friday: sing your way to better mental health

The benefits of singing for your mental and physical health

What a world without mirrors would be like

Students reflect on life would be like if they didn't know how they looked

Fitness Friday: Making life last with the help of wheat grass

The healthy benefits of the super food

Fitness Friday: Cross training your way to better health

The high intensity but highly paid off workout

Holocaust survivor shares life story, increases psychological recovery

The Jewish Studies Interdisciplinary Program welcomed Holocaust survivor Erika Jacoby to speak to students about her experience before, during, and after the Holocaust on...

Dating requisite: must love raves

An Instagram page has become the center of single ravers

Carnaval celebrates global diversity

CSUN matadors came together to celebrate a day of diversity and culture at Carnaval in the Plaza del Sol on Thursday. Live performances, free food...

Speaking through beatboxing

Beatboxing student brings his talent during competitions and campus events
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