The student media organization of California State University Northridge

Daily Sundial

The student media organization of California State University Northridge

Daily Sundial

The student media organization of California State University Northridge

Daily Sundial

Coconut oil: Coconut meat is pressed to produce the fat. Good for frying, sauteing; Coconut spreads use coconut oil as the primary ingredient; may contain other oils. (Bill Hogan/Chicago Tribune/MCT)

Fitness Fridays: Coo-coo for coconut oil

Jamie Perez March 20, 2015
Coconut oil is a super food that has many health benefits attached to it
Chuck Todd color illustration of a man trying his best to run away from a whirlwind of Facebook logos. (Bay Area News Group/MCT)

To like, or not to like: how social media affects self-esteem

Jamie Perez March 17, 2015
"Likes" and comments might effect people more than they know
The benefits of having more sex

The benefits of having more sex

Jamie Perez March 16, 2015
Exercise your way to better health and living
Natalie Haskell practices her routine at 24th Street Theatre/Sierra 2 for SacPolemento, Sacramentos first annual pole dance and aerial arts showcase. Haskell owns Exotic Pole Fitness By Natalie in Marysville, California, and she has been pole dancing for five years. (Morgan Searles/Sacramento Bee/MCT)

Fitness Fridays: the benefits of pole dancing

Jamie Perez March 13, 2015
Ignore the stigma and enjoy a full body workout
Nick Uruuizu, 23
Senior at CSUN
Political Science Major Photo credit: Jamie Perez

Putting your best mustache forward

Jamie Perez March 10, 2015
The month of March can only mean one thing: Mustaches!
(Jen Rynda/Baltimore Sun/MCT)

Fitness Fridays: Stress Relief

Jamie Perez March 6, 2015
Our new weekly blog is all about your health
Photo credit: Thomas Gallegos

Peeking into the male mind about the friend zone

Jamie Perez February 25, 2015
Men respond with their personal experiences
Isy and Corporal Finnerty set up their training exercise of hiding TNT flakes for her to find. Photo credit: Jamie Perez

A look into the CSUN K9 Unit

Jamie Perez February 16, 2015

When the smell of danger streaks the air, a long-snouted-four-footed partner certainly comes in handy. The CSUN K9 team is here to provide the security services needed by the community. While the Department...

Melissa Slimick illustration of man sleeping. (Orlando Sentinel/TNS)

College students suffer from sleep deprivation

Jamie Perez February 15, 2015
The reasons, effects and solutions to not getting enough sleep
(Photo courtesy of CSUN Department of Police Services)

First dog in K-9 unit no longer with us

Jamie Perez February 4, 2015
The dog that began the K-9 unit on campus in 2005 died shortly after Christmas
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