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MataMeals: Buckwheat

white plate with tomatoes and beef based meal
Evgeniya Emolkina April 16, 2018

Buckwheat is gluten-free and has resistant fiber, which is a compound shown to lower blood sugar levels. Buckwheat is also high in essential nutrients such as vitamin B and provides a high source of amino...

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The student media organization of California State University Northridge
Gluten-free