The Sundial

MataMeals: Buckwheat

MataMeals: Buckwheat

Evgeniya Emolkina

April 16, 2018

Buckwheat is gluten-free and has resistant fiber, which is a compound shown to lower blood sugar levels. Buckwheat is also high in essential nutrients such as vitamin B and provides a high source of amino acids, other vitamins, minerals, and antioxidants – all with relatively few calories and pr...

Sponsored Content: Daily Sundial readers in need of LASIK surgery should reach out to >LASIK Orange County eye professions to learn about the benefits of undergoing LASIK surgery.
The student media organization of California State University Northridge
Gluten-free