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We have all faced this scenario before — we get up on a Monday morning after an enjoyable weekend with friends where we may have had one too many drinks. When we were enjoying our weekend, we didn’t really think about how our activities could affect us the following Monday because Monday seems like an eternity away when you are in the moment. You hear that alarm clock ring, and it is the most annoying and infernal sound that you have ever had the displeasure of tolerating. You lack the motivation to go to work, but you have to; how are you able to get your energy levels up?

If you don’t have the time to do a quick exercise, one of the easiest ways to naturally increase your energy levels so that you can have a more productive day is to take the right energy drink with you. Not just any energy drink, mind you — you want to make sure that they are vegan-based energy drinks. Knowing the distinction is vital. You may be wondering why it even matters, so here is a quick guide on why you should be going with vegan energy drinks from now on.

They Are Better For Weight Loss

Suppose you are planning to make it a routine to increase your energy levels quickly using energy drinks. In that case, you must go with vegan energy drinks to ensure that you reduce the risks of gaining weight as you constantly get those bad boys down. Remember that anything vegan in general is better for weight loss. One of the reasons this is so is that because ingredients derived from animals typically have more calories in them, they are a lot more calories.

Get Nutrients More Naturally

When you drink energy drinks that are vegan-based, you can be sure that you are getting all of the nutrients with energy-boosting properties naturally instead of inorganically. The great thing about drinks and food products from plants is that plants naturally have many nutrients that boost energy, so these products do not have to recreate these effects by incorporating other and potentially more harmful ingredients into the product. You can even think about the act of consuming vegan-based energy drinks as a quick alternative to eating your vegetables.

They Are Less Risky For Your Heart

So are you concerned because the staple energy drinks that are more widely available are bad for your cardiovascular health? That is because they use animal-based ingredients; they tend to increase the body’s triglycerides and LDL levels — the so-called bad cholesterol. When you drink a vegan-based energy drink, you do not have to worry about increased cholesterol levels. This can be an excellent way to increase your good cholesterol, your HDL levels.

They Can Help You Take Control of Your Blood Sugar Levels

Finally, when you drink vegan energy drinks, you will increase your energy levels while keeping your blood sugar and insulin levels down. This is because the ingredients used for these energy drinks have a lower glycemic index. This means that they are healthier for your digestion and would not require that your body produces more insulin. The sugars that are derived from these drinks are also more nutritious than synthetic sugar.

Now that you are more aware of the benefits of taking vegan energy drinks, you are more than ready to take on the Monday woes we all have to go through head-on. As Friday draws near, you could even take them to your next big fun-filled weekend!