SUMMER-WELLNESS WORKSHOPS NOW AVAILABLE FOR CSUN STUDENTS THROUGH UCS

Join the Wellness Workshops!

They offer:

ANXIETY TOOLBOX: Anxiety Toolbox focuses on helping you understand anxiety symptoms and build skills to manage these symptoms.

Tuesdays @ 10:00 am via Zoom
Wednesdays @ 1:00 pm via Zoom
Fridays @ 10:00 am via Zoom

GETTING UNSTUCK: Getting Unstuck focuses on helping you understand depressive symptoms and build skills to manage these symptoms.

Mondays @ 1:00 pm via Zoom
Wednesdays @ 4:00 pm via Zoom
Fridays @ 11:00 am via Zoom

Their workshops educate students on specific topics and provide skills to navigate concerns.

Call UCS at 818-677-2366, Option 1 to explore your options.