Finding Your Calm: Managing Stress and Depression
Tujunga Room, East Conference Center, University Student UnionJoin us for a workshop with David Lee M.S. all about stress management!
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The Blues Project
Events from this organizer
Destressing Study Techniques
Tujunga Room, East Conference Center, University Student UnionLearn all about how to destress while studying with our special guest Elise Cunanan!
Activity Fair with Therapy Dogs
Plaza del Sol 13901 Nordhoff St, Pacoima, CA, United StatesJoin us for an activity fair presented by the Blues Project! Come learn about resources and pet some dogs!
From Trauma to Triumph: Coping with Childhood Wounds
Altadena Room (USU)Join us for this mental health workshop with Ashley Grace M.S.W focused on coping with childhood wounds.
Navigating Self-Doubt: First Gen Students and Imposter Syndrome
Altadena Room (USU)Join us for a workshop focused on how to deal with imposter syndrome, presented by Esther Govea M.S.Ed.
Centering with Scents: A Journey into Aromatherapy and Relaxation
Panorama City Room, East Conference Center, University Student UnionJoin us for a workshop centered around aromatherapy and it's uses in destressing and relaxation.