The Sundial

Managing anxiety on a stressful college campus

Neelofer Lodhy • September 15, 2014

With the pressures of starting a new chapter in life, it’s only a matter of time before anxiety sets in, a common occurrence for many college students. Anxiety is often confused with the...

Studies show depression affects academic progress, causes stress and chemical imbalance

John Saringo-Rodriguez • November 21, 2013

There are many myths associated with depression. As mentioned in the article “7 Myths of Depression,” people often misinterpret depression as a phase that is not serious and will fade over time....

Student stress on the rise

Natalie Estrada • April 11, 2011

Fernando Hernandez learned a lesson the hard way. After four years of struggling with high levels of stress and anxiety, the 22-year-old biology major said he now recognizes the importance of effective...