The Sundial

Extreme Sports Blog: Yoga in the open ocean

Hayley Hill

October 15, 2014

Yoga is a challenging form of exercise and meditation. It demands a lot of focus and agility to balance in a variety of poses. Now, imagine doing all of that on a paddleboard in the ocean. Stand Up Paddleboard Yoga (SUP YOGA) is the newest trendy form of yoga that has been gaining popularity recently,...

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