Now that 2016 is well underway, resolutions for the new year are either in full swing or screeching to a halt.
If you’ve already given up on your resolutions for 2016, you’re not alone. According...
Four years ago the 100 Citizens program got its start with founder Dr. Steven Loy, CSUN kinesiology professor and just 20 CSUN students. The participants gathered in a classroom to discuss...
We all grew up wanting to be ballerinas and astronauts and we all at some point in time dreamt of being a rockstar. Along with the rocking out experience, we all want that rockstar body especially for...
Students have hectic lives trying to juggle work, school, family, and social relationships. Student’s phones can be one of their best tools in their quest to juggle it all and stay healthy and fit at...
These days, working out in public is akin to speaking in public. Both can be terrifying if caught unprepared or out-of-shape.
Unless you are one of the few individuals who won the genetic lottery or...
After nearly four years of planning and two years of construction, the CSUN Student Recreation Center is within months of completion.
The center is on pace to be completed by the end of the Fall semester...
The University Student Union held an event sponsoring national recreational sports and fitness day at the Plaza del Sol on Tuesday to bring awareness to health issues and the new recreation center being...
