The Sundial

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Photo shows speaker addressing students in classroom

Workshop informs Latinx students about mental health

Joanna Bautista November 16, 2016

Students in the Latinx community learned about how mental health is affected by their community in a workshop part of Beat the Blues Week at CSUN. The workshop “Mental Health in Latino Studies”...

A detail on the front desk of Unplug, a new drop-in meditation studio in Los Angeles. (Katie Falkenberg/Los Angeles Times/TNS)

Positive thinking has more power than you think

Kathleen Johnson March 21, 2015

Be. Do. Have. Though they may seem simple, these three words have the ability to change a person's reality. So often in life we become caught up in living in the future. We are programmed with the idea...

Mental health issues and resources at CSUN

Mental health issues and resources at CSUN

Gabriela Rodriguez September 18, 2014

As Northern California residents face wildfires, and Cabo residents clean up after tropical storm Odile, Matador News reporter Akeisha Nabeta reports live from CSUN campus about National Preparedness...

Illustration by Sarah Casscaden / Contributor

Addiction to pills for depression needs to end

Calvin Ratana September 16, 2014

  “I don’t know what I’m doing anymore. There’s no purpose to this, I just want to die.” I know, that’s such a cliche line to introduce the topic of depression. But everyday...

Optimal mental health is critical for academic success

Michael J. Arvizu September 16, 2014

For students lost among the responsibilities of acquiring an education, mental well-being may not seem a priority when compared to receiving a diploma. But in fact, college campuses are filled with...

Illustration by Sarah Cascadden / Contributor

Managing anxiety on a stressful college campus

Neelofer Lodhy September 15, 2014

  With the pressures of starting a new chapter in life, it’s only a matter of time before anxiety sets in, a common occurrence for many college students. Anxiety is often confused with the...

Studies show depression affects academic progress, causes stress and chemical imbalance

Studies show depression affects academic progress, causes stress and chemical imbalance

John Saringo-Rodriguez November 21, 2013

There are many myths associated with depression. As mentioned in the article “7 Myths of Depression,” people often misinterpret depression as a phase that is not serious and will fade over time....

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mental health