The Sundial

Fitness Friday: sing your way to better mental health

Rick Nease illustration of woman singing at a summer concert. Detroit Free Press 2011.

Jamie Perez

April 17, 2015

Singing is a very intimate activity that people can engage in on their own or in a group. It brings about feelings of happiness and unity in people. You never see people who are in a bad mood while singing. It’s the people that are feeling cheerful that will usually break out into song. When you sing,...

The student media organization of California State University Northridge
singing