The Sundial

Fitness Friday: sing your way to better mental health

Rick Nease illustration of woman singing at a summer concert. Detroit Free Press 2011.

Jamie Perez

April 17, 2015

Singing is a very intimate activity that people can engage in on their own or in a group. It brings about feelings of happiness and unity in people. You never see people who are in a bad mood while singing. It’s the people that are feeling cheerful that will usually break out into song. When you sing,...

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