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CSUN alumna finds herself through yoga

Two women participate in a yoga session
Jessica Herrera March 14, 2017

CSUN alumna and yoga instructor Karina Winkler now provides the San Fernando Valley community with a place to unwind. The 24-year-old recently completed her yoga teacher training and has big plans for...

Weekly Calendar of Events at CSUN

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Brandon Jauregui March 15, 2016

Tuesday, Mar. 15 Centering with Scents: Introduction to Aromatherapy and Guided Meditation The Oasis Wellness Center will put on a 30-minute workshop in the Oasis Wellness Center Radiance Square, which...

Fitness Friday: finding balance in yoga

Sara Neff, center, participates with other attendees at the morning yoga session held at the camp site during Week 2 of the Coachella Valley Music and Arts Festival on Saturday, April 18, 2015, in Indio, Calif. (Marcus Yam/Los Angeles Times/TNS)
Jamie Perez May 1, 2015

Working out can sometimes be a total chore and a hassle that a lot of people don't want to deal with. Yoga provides a relaxing way to work on strength and flexibility without the hectic experience of the...

Extreme Sports Blog: Yoga in the open ocean

Hayley Hill October 15, 2014

Yoga is a challenging form of exercise and meditation. It demands a lot of focus and agility to balance in a variety of poses. Now, imagine doing all of that on a paddleboard in the ocean. Stand Up...

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