We’ve all been there — sometimes you’re looking to eat cleaner, or sometimes you’re just looking to lose a few pounds. Especially for those of us who spend a lot of time at the CSUN campus, our...

Grocery shopping can be expensive, and finding the right ingredients to maintain a healthy diet might make a home cooked meal an overwhelming task. To help reduce shopping stressors, the CSUN Food Pantry...

Black History Month is a time to celebrate and embrace Black culture and traditions, which can’t be spoken about without mentioning food. From Jamaican cuisine to traditional Southern soul food, this...

(substitute with chicken) Ingredients:  8 ounces fettuccine pasta 1 tablespoon olive oil 1 pound medium shrimp  (peeled and deveined) 2 tablespoons Cajun seasoning. 8 ounces lump...

I am upstairs in my room doing homework when I smell it: borscht cooking on the stove. The sweet smell of the beet soup wafts through our apartment, letting me know it’s time for dinner.  I run down...

I was diagnosed with prediabetes in August. I had some routine blood work done, and my hemoglobin A1C levels came in at 5.8, which meant that in the past three months, my blood sugar levels were high enough...

4-6 fresh salmon filets (6 ounces each) 1/2 teaspoon pink salt 1/2 black pepper Chef Thai all-purpose Cajun seasoning (or your choice). Sauce: 3 tablespoons butter 6 garlic cloves...

Have you ever had to choose between feeding yourself or applying for classes? College students might be strapped for cash, but options like the CSUN Food Pantry can give students both. Through monetary...

During my years of running collegiate track and field, I developed an unhealthy relationship with food that was rooted in a negative body image and amplified by the practice of tracking everything I consumed. I...

Ingredients: 2 cups chicken stock 3 cups whole milk (substitute water)  1/2 teaspoon salt 1/2 teaspoon black pepper 1 cup ground grits 1 cup cream cheese 1 cup gouda cheese 4...

Dining options on campus have changed this year. Returning Matadors may have noticed that a couple of the long-standing establishments in the Campus Store Complex have been replaced. Sambazon Acai Bowls...

Brand Studio Envelope Twitter Instagram Sponsored by Fresh Potato FactoryGet yummy vegetarian and vegan food...