Put down the energy drinks, step away from the potato chips and wean yourself off triple-shot caramel lattes from the local coffee shop. By swapping over-processed, over-caffeinated products for natural...
Club president Yvonne Diaz talks about the stress relieving benefits of ballroom dancing. Members learn dances from swing to merengue and travel around the state to different competitions.
President Dianne Harrison recently announced that a Wellness Center is going to be built on campus, adding to services already provided in the University Student Union (USU).
The original idea of the...
Fernando Hernandez learned a lesson the hard way. After four years of struggling with high levels of stress and anxiety, the 22-year-old biology major said he now recognizes the importance of effective...
